Thursday, March 8, 2012

WHNE YOU EAT AT THE FRIDGE, PULL UP A CHAIR


I picked this book up because its title made me laugh - such an outrageous idea. It's quick, easy, scannable, and full of nuggets that helped me begin to approach my problems with dieting and self-care with love and humor. Helped me see that bashing myself, trying to FORCE myself to follow a diet (Atkins, Weight Watchers, whatever) wasn't working for a very good reason...


RIZAL

1 comment:

Uncle said...

Lets do it together!

TOTAL NUMBER OF BOOKS (AS OF JUNE 2009)

1400
Latest addition (90 fictions from Payless Warehouse)
(10 non fictions from Boosk Xcess @ Amcorp Mall)